Our Pilates On-Demand service empowers you to stay strong and balanced through every stage of life. With flexible access to professional workouts, you’ll have the tools to build a healthier, more resilient body on your schedule.
Betsan and Jo combine years of experience with personalised guidance to help you feel confident, supported, and empowered throughout your Pilates journey.
For when you're short of time and need a quick burn.
Longer classes focusing on full body workouts and deeper mind-body connection.
Specific classes designed to support your fitness, performance, and minimise injury risk.
Pilates is more than just exercise—it’s a lifestyle that strengthens both body and mind. Here’s why it’s the perfect choice for your wellness journey:
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
New users get a 7 day free trial on all methods.
Yes we have a variety of classes designed from beginner all the way through to advanced.
Yes , we offer mini flow and express classes (under 20 minutes) as well as our full body and sports classes (under 45 minutes).
The majority of classes can be completed without any equipment but we did suggest use of a pilates ball and theraband in some of the workouts.
We suggest you have clearance from your healthcare provider if you are specifically concerned about an injury. We suggest stopping any of the workouts if any of your symptoms worsen or you develop new symptoms.
Discover fitness plans that tailored to all your life stages, from pregnancy through to menopause.
GlowFit is an online platform empowering women with tailored workouts to reach their fitness goals.
Sign up for our newsletter to enjoy free marketing tips, inspirations, and more.
